Bojangles Bo Fries are thick-cut, Cajun-seasoned fries with a crispy exterior and soft interior — one of the chain’s most popular sides, served alongside its signature chicken and biscuits. This guide covers pricing, nutrition, allergens, and customization so you know exactly what you’re ordering.
A note on accuracy: Prices, portion names, nutrition figures, and ingredient formulations can all vary by location and change over time and in researching this guide, we found some inconsistency across sources on exact sizing and calorie counts. Where that’s the case, we’ve flagged it once, in the relevant section below. Bojangles also cannot guarantee any item is fully free of allergens due to shared kitchen equipment. For anything that matters to your health or diet calorie counts, gluten, allergens, vegan status confirm directly with your local restaurant or Bojangles.com before relying on it.
Price & Availability
Bojangles Bo Fries are available at most U.S. Bojangles locations, served fresh throughout the day.
| Size | Price |
|---|---|
| Regular | $2.69 |
| Medium | $2.99 |
| Family | $4.59 |
Confirm current pricing with your local store prices vary by market. Note: the nutrition table below uses Bojangles’ official “Individual/Picnic” size labels, which aren’t confirmed to map 1:1 onto Regular/Medium/Family see the Nutrition section for the closest available match.
Bo Fries pair well with Bojangles Cole Slaw or Cajun Pintos as a second side.
What Are Bojangles Bo Fries?
Bojangles Bo Fries are thick-cut, par-fried potato fries coated in Bojangles’ signature Cajun-style seasoning blend a mix built on salt, sugar, paprika, garlic powder, and onion powder. The result is a fry with a crispy outer layer, a soft interior, and a savory-sweet flavor with a light Cajun kick rather than aggressive heat.
Customization Options
Popular Upgrades
| Upgrade | What It Includes | Extra Cost |
|---|---|---|
| Seasoned Beef | Adds seasoned beef on top | $2.00 |
| Lettuce | Fresh lettuce layer | $0.50 |
| Tomato | Fresh tomato slices | $0.50 |
Add-Ons
| Add-On | What It Adds | Extra Price |
|---|---|---|
| Cheese | Warm melted cheese | $1.00 |
| Jalapeños | Sliced, for a spicy kick | $0.75 |
| Bacon | Crunchy bacon pieces | $1.50 |
Dipping Sauces
| Sauce | Flavor Profile |
|---|---|
| Bo’s Special Sauce | Creamy, sweet and tangy |
| Ranch Dressing | Classic, smooth |
| Honey Mustard | Mild mustard with a sweet kick |
| BBQ Sauce | Smoky and rich |
Bojangles Bo Fries Flavor & Texture
The par-frying step is what sets the texture apart from a standard fry: it lets the outside crisp up hard in the fryer while keeping the center soft and fluffy rather than drying it out. That’s also why the seasoning reads as “bold” without being a spice-forward fry the way a straight cayenne-dusted fry would be it’s built for savory-sweet balance, not heat.
Serving tip: Bo’s Special Sauce and Honey Mustard mixed together cuts the saltiness of the seasoning and adds a creamy-sweet contrast a combination regularly recommended by Bojangles fans as the go-to dip.
Nutrition
Bojangles’ official nutrition disclosure lists its seasoned fries under two serving sizes, with the following per-serving breakdown:
| Nutrient | Individual | Picnic (Family) |
|---|---|---|
| Calories | 380 | 670 |
| Calories from Fat | 180 | 340 |
| Total Fat | 21 g | 38 g |
| Saturated Fat | 7 g | 13 g |
| Trans Fat | 1 g | 2 g |
| Cholesterol | 15 mg | 25 mg |
| Total Carbohydrates | 39 g | 73 g |
| Sodium | 320 mg | 590 mg |
| Sugars | 0 g | 1 g |
| Protein | 3 g | 6 g |
| Dietary Fiber | 3 g | 5 g |
Some third-party menu-tracking sites report different figures for a “medium” size (commonly cited around 390–450 calories) — likely reflecting the Regular/Medium/Family naming mismatch noted above. Confirm the exact calorie count for your local menu size before relying on a specific number.
Allergens & Gluten Information
Bojangles Bo Fries are prepared with potatoes, oil, and a seasoning blend. Commonly flagged allergen concerns include:
- Wheat/gluten: Base ingredients (potato, oil, salt) are naturally gluten-free, but Bojangles’ seasoning blend may contain wheat-based additives, and frying oil is often shared with breaded items — creating cross-contact risk.
- Soy: May be present in the frying oil or seasoning.
- Dairy/egg: Not typically in the fries themselves, but cross-contact is possible from shared cooking equipment.
On vegan/vegetarian status: The core ingredients (potato, oil, seasoning) don’t contain meat but shared fryer oil with chicken and other animal-based items is common in fast food and can disqualify a fried item from vegan status even when its ingredient list is plant-based. Bojangles Bo Fries are not confirmed vegan or vegetarian-safe for this reason.
Ingredients
- Potatoes (thick-cut, par-fried)
- Vegetable oil (canola or soybean blend)
- Bojangles seasoning blend: salt, sugar, paprika, spices (including celery seed), caramel color, natural flavor (yeast extract), garlic powder, onion powder, palm oil, paprika extractives, dextrose, and tricalcium phosphate (anti-caking agent)
Ingredient list based on Bojangles’ packaged retail seasoning product; in-restaurant seasoning may use a comparable formulation.
FAQ
Most Asked Do Bojangles Bo Fries contain gluten?
The base ingredients potatoes, oil, and salt are naturally gluten-free. However, Bojangles' seasoning blend may contain wheat-based additives, and the fries are often cooked in fryers shared with breaded items, creating cross-contact risk. They are not confirmed gluten-free; check with your local restaurant if you have celiac disease or a gluten sensitivity.
Are Bojangles Bo Fries vegan or vegetarian?
The core ingredients (potato, oil, seasoning) don't contain meat, but Bo Fries are not confirmed vegan or vegetarian-safe. Fast-food fryers are commonly shared with animal-based items like chicken, which can introduce animal products even into a plant-based recipe. Confirm with your local restaurant if this matters to your diet.
Can I order Bojangles Bo Fries without seasoning?
Yes you can request them plain or with reduced seasoning at most locations.
Are Bo Fries spicy?
They carry a mild-to-moderate Cajun spice level noticeable but not intensely hot for most people.
How many calories are in Bo Fries?
Per Bojangles' official nutrition disclosure, an Individual serving is about 360 calories and a Picnic/Family serving is about 670 calories. Some markets and menu-tracking sites report slightly different numbers for a "medium" portion, so confirm with your local restaurant if you're tracking calories precisely.
Where can I order Bo Fries?
In-store at Bojangles locations, through the Bojangles app, or via delivery partners where available.