Bojangles Mashed Potatoes & Gravy: Price, Calories, Ingredients & Allergen Guide (2026)

Looking for a simple Bojangles side that feels warm, filling, and full of Southern flavor? Bojangles Mashed Potatoes & Gravy pairs soft, creamy potatoes with rich, savory brown gravy in one comforting bowl a favorite alongside fried chicken, biscuits, and Cajun Fries.

This guide covers the latest price, calories, ingredients, allergens, gluten info, and customization options so you know exactly what you’re ordering.

Price and Availability

Bojangles Mashed Potatoes & Gravy is available at Bojangles locations across the United States, served fresh throughout the day. Prices can vary slightly by location and region — use the figures below as a general guide.

Menu ItemPortion SizePrice
Mashed Potatoes ‘n GravyIndividual$2.39
Mashed Potatoes ‘n GravyRegular$3.19
Mashed Potatoes ‘n GravyPicnic (Large)$4.29
Bojangles mashed potatoes and gravy served in a yellow cup beside the product name

What Is Bojangles Mashed Potatoes & Gravy?

Bojangles Mashed Potatoes & Gravy is a Southern-style side dish featuring creamy, buttery mashed potatoes topped with a savory brown gravy. It’s a classic comfort-food pairing served alongside fried chicken, biscuits, and other Bojangles menu staples.

What’s included:

Mashed Potatoes — soft, creamy potatoes blended with butter and seasoning

Gravy — Bojangles’ signature brown gravy, poured generously on top

Flavor & Texture

Flavor: Buttery, mild potatoes balanced against a bold, savory, slightly peppery gravy.

Texture: Smooth and creamy potatoes with a moderately thick gravy for a comforting mouthfeel.

Customization Options

Bojangles lets you build on the base side with a few simple add-ons.

Add-OnWhat It IncludesEst. CaloriesExtra Price
Shredded CheeseMelted cheese topping~80 cal$0.75
Crisp LettuceFresh, crunchy topping (rare pairing, mostly for combos)~5 cal$0.50

Bojangles lets you build on the base side with a few simple add-ons.

Round out your meal with these popular combinations:

ItemDescriptionEst. CaloriesPrice
Bojangles Chicken (1 pc)Bone-in fried chicken piece400–500 cal$3.99
Buttermilk BiscuitWarm, flaky, and buttery~200 cal$1.29
Cajun FriesSeasoned, crispy fries300–350 cal$2.49
Extra Side DishAny other Bojangles sideVariesFrom $1.49

Sauces

SauceEst. CaloriesExtra Charge
Classic Gravy~50 cal$0.50
Honey Mustard~80 cal$0.50
Smoky BBQ~70 cal$0.50
Extra Side Dish~100 cal$0.50

Nutrition Facts

Bojangles Mashed Potatoes & Gravy nutrition varies by portion size — this is the most common point of confusion, since the individual and larger sizes have very different calorie counts. Always confirm exact figures on Bojangles’ official nutrition page, since recipes and portions can shift by region.

NutrientIndividual SizeRegular Size (est.)Picnic (Large) Size
Calories120 kcal~250–270 kcal410 kcal
Total Fat3 g~5–6 g~9 g
Saturated Fat1 g~1.5 g~2.5 g
Cholesterol5 mg~9–10 mg~15 mg
Sodium630 mg~1,300–1,400 mg~2,190 mg
Total Carbohydrates18 g~42–44 g~69 g
Dietary Fiber1 g~2–3 g~4 g
Sugar2 g~4–5 g~7 g
Protein4 g~8–9 g~13 g

Individual and Picnic (large) figures are taken directly from Bojangles’ official nutrition PDF. Bojangles’ own published nutrition data does not break out a separate “Regular” size for this item only Individual and Picnic are officially listed so the Regular-size figures above are proportional estimates, not official numbers. Confirm at your local restaurant or via Bojangles’ official nutrition page if you need exact figures.

Good to know: Bojangles’ official nutrition sheet also lists two other gravy variants at some locations Mashed Potatoes ‘N Old Fashioned Gravy (110 cal / 510 mg sodium, individual) and Mashed Potatoes ‘N Brown Gravy (100 cal / 800 mg sodium, individual). Availability varies by location, so what you’re served may differ slightly from the standard Classic Gravy version covered in this guide.

Allergens

wheat. It does not contain egg, fish, peanuts, shellfish, or tree nuts based on standard ingredients but because Bojangles kitchens use shared equipment, cross-contact with other allergens is possible.

If you have a food allergy, ask a team member to confirm ingredients before ordering, and check Bojangles’ official allergen and nutrition guide for the most current information.

Ingredients

Mashed Potatoes: Potatoes, milk or cream, butter, salt

If you have a food allergy, ask a team member to confirm ingredients before ordering, and check Bojangles’ official allergen and nutrition guide for the most current information.

(Exact recipe and sourcing can vary by location — check with your local restaurant for a full ingredient breakdown.)

How It Compares to Other Fast-Food Mashed Potatoes

Bojangles’ version leans noticeably peppery and Cajun-inflected compared to competitors. KFC’s individual mashed potatoes with gravy come in at about 130 calories with roughly 520–530 mg of sodium meaning Bojangles’ individual size is slightly lower in calories (120 cal) but somewhat higher in sodium (630 mg). The flavor difference comes down to the gravy: KFC’s is a milder brown gravy, while Bojangles leans into a bolder, peppery Cajun-style profile that pairs more directly with its fried chicken and biscuits.

Is It Gluten-Free?

No. While plain mashed potatoes are naturally gluten-free, Bojangles’ gravy is thickened with flour, which contains gluten. On top of that, shared cooking equipment creates a risk of cross-contact even if you order potatoes without gravy. If you’re managing a gluten sensitivity or celiac disease, this item is not a safe choice — ask staff directly before ordering.

FAQs

How many calories are in Bojangles Mashed Potatoes & Gravy?

It depends on size: the individual portion has about 120 calories, the regular size is estimated at around 250–270 calories, and the largest (picnic) size has about 410 calories.

Are Mashed Potatoes & Gravy available all day?

Yes — this side is available throughout the day at participating Bojangles locations.

Is it spicy?

The potatoes themselves aren't spicy. The gravy has a mild, peppery finish but isn't hot.

Is Bojangles Mashed Potatoes & Gravy gluten-free?

No. The gravy contains flour, and shared cooking equipment adds a risk of cross-contact.

Can I order it as a standalone side?

Yes, it's available as a standalone side item, not just part of a combo.

Final Thoughts

Bojangles Mashed Potatoes & Gravy is a warm, satisfying side built on two simple things done well: creamy mashed potatoes and rich, savory gravy. It pairs naturally with fried chicken, biscuits, and Cajun Fries, and its calorie count stays reasonable at the individual size — just be mindful of sodium if you order the larger portion. For anyone craving classic Southern comfort food, it’s a reliable, easy pick.

Nutrition and pricing information is approximate and can vary by location. Always check with your local Bojangles or the official Bojangles nutrition page for the most current details, especially if you have food allergies or dietary restrictions.